Open-air fitness: a way to energize student life?
1. Why is outdoor fitness good for students? .1 What are the health and concentration benefits of outdoor sport? Practising a physical activity outdoors has many advantages for the physical and mental health of students. Unlike indoor training, outdoor sport offers a direct connection with nature, which has a positive impact on overall well-being. 1.1.1 […]
Open-air fitness: a way to energize student life? Read More »