Femme utilisant l'agrès Kickbox - Stations Street Workout installé en extérieur, utilisé pour l’entraînement au sac de frappe et au renforcement musculaire.

Outdoor boxing: how outdoor fitness opens up to combat sports with the Kickbox HER-41

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Introduction Boxing is no longer reserved for gyms or professional rings. Over the past few years, outdoor boxing has become increasingly popular, with more and more people taking up the sport in parks, street workout areas or urban sports zones. Combined with high energy expenditure, a mental outlet and a complete body workout, boxing is […]

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