A modern and accessible outdoor fitness trail for everyone
In Sallanches, a brand new outdoor fitness trail has been developed to offer residents a complete, varied, and adaptable sports area for all levels. Designed to encourage outdoor physical activity, this trail brings together several zones dedicated to balance, street workout, and muscle strengthening.
This development responds to a strong desire from the municipality: to promote health, mobility, and daily well-being in a natural and inspiring setting.
Whether one is an experienced athlete, an occasional practitioner, or simply a walker curious to move more, this outdoor fitness trail offers a multitude of opportunities to develop physical capabilities, progress at one’s own pace, and enjoy the benefits of outdoor sports.
A zone dedicated to balance and proprioception
The first part of the trail is dedicated to balance work, coordination, and proprioception — three fundamental pillars of physical fitness.
Stepping stones and balance beams
It includes:
- Stepping stones,
- The Triple beams of different lengths and heights.
These pieces of equipment allow users to:
- strengthen stability,
- improve movement precision,
- develop body control,
- prevent injuries,
- gently warm up the body.
This zone is ideal for starting a session, as it activates deep muscle chains and stimulates concentration.
Accessible to all, it allows athletes to refine their technique as much as it enables beginners to approach physical activity progressively and playfully.
A complete street workout area for bodyweight strengthening
The second zone of the outdoor fitness trail is entirely dedicated to street workout, a rapidly expanding discipline based on bodyweight training.
A versatile structure for a multitude of exercises
The installation includes:
- pull-up bars at different heights,
- parallel bars,
- support zones for dips,
- supports for rows and static holds.
This section allows for:
- pull-ups,
- dips,
- push-ups,
- horizontal rows,
- core strengthening,
- dynamic sequences,
- more advanced calisthenics figures.
Whether the objective is to develop strength, power, endurance, coordination, or posture, this street workout zone offers an ideal, stimulating, and progressive training ground.
Street workout also encourages a mindset based on personal progression, self-improvement, and continuous learning — essential values of the trail.
Complementary equipment for a complete workout
To enrich the outdoor fitness trail, several classic pieces of equipment have been integrated directly around the street workout station. These pieces of equipment allow for completing the session, particularly for the lower body, general mobility, or endurance.
These include:
- gentle strengthening machines,
- torso rotation or mobility equipment,
- light cardio equipment,
- tools to complement functional training.
This equipment allows for easy alternation between dynamic movements, technical work, targeted strengthening, and cool-down.
They make the experience particularly fluid, adaptable, and accessible to all levels, from beginners to experienced athletes.
An outdoor fitness trail designed for free practice and variety
One of the strengths of this development is its great freedom of use.
The different spaces complement each other harmoniously, offering a coherent and intuitive sports experience.
Everyone can:
- create their own routine,
- vary exercises according to their preferences,
- discover new practices,
- train alone or in a group,
- enjoy the space for a simple warm-up or a complete session.
This diversity makes the trail a vibrant, accessible, and motivating place, ideal for encouraging regular outdoor sports practice.
An asset for the town of Sallanches and the well-being of its residents
Thanks to this outdoor fitness trail, Sallanches offers modern, complete equipment focused on public health.
This space becomes a place for gathering, motivation, and well-being, where residents can develop their physical fitness while enjoying an exceptional natural setting.
