Back Press – Adjustable weight machines

Reference :

HE-04

Back Press: outdoor equipment with adjustable loads to build back, shoulders and arms, robust and suitable for all levels.

The back press with adjustable weights is designed to strengthen back, shoulder, arm and triceps muscles. It’s ideal for those who want to work out outdoors, while taking advantage of the adjustable resistance to progress at their own pace. Designed specifically for outdoor fitness, this machine is made from robust materials that guarantee optimum durability in all weather conditions.
The back press strengthens the back muscles, which is essential for maintaining good posture and preventing back pain. The pulling movement also stimulates the shoulders, biceps and triceps, and helps improve core stability. This exercise is perfect for developing upper-body strength and improving shoulder mobility. By integrating this device into an outdoor fitness routine, users benefit from a complete outdoor workout, helping to reduce stress and improve mental health while working on fitness.
For the back press, stand facing the machine, legs slightly apart and knees slightly bent. Grasp the handles firmly and tilt your body slightly forward. Keeping your back straight and torso muscles contracted, pull the handles down as far as you can. Be sure to keep your head straight, in line with your spine. Then return to the starting position with a controlled, smooth movement. The back press is an excellent exercise to incorporate into an outdoor fitness routine to strengthen the back, shoulders, triceps and arms in an effective and progressive way.

Frequently asked questions about our equipment

What is an adjustable-load outdoor fitness machine?

This is an outdoor weight-training machine equipped with secure weights that slide on an axis, allowing the load to be adjusted according to the user.
It offers progressive, modular training, comparable to professional weight-training equipment.

These machines are suitable for all profiles, from beginners to experienced athletes, and enable strength, endurance and mobility to be trained effectively in a safe, durable outdoor environment.

Our models go up to 70 kg, providing a complete and progressive workout for all levels.
This resistance covers both introductory and advanced workouts.

It enables experienced athletes to rediscover the sensations of a weight room, while making the practice accessible to beginners.
Thus, load-adjustable machines are a versatile solution for all communities and companies.

Yes, like the rest of our range, our adjustable-load equipment is EN16630 certified.
This standard guarantees the safety, stability and durability of installations intended for outdoor use.

Local authorities who choose this equipment can be sure of complying with European regulations and offering a reliable sports area.
This is an essential guarantee for safe, intensive use by all types of public.

Yes, thanks to secure weights on axles, training is very similar to that of indoor weight machines.
The fluidity of movement and precision of adjustment offer sensations similar to those of professional equipment.

Users can therefore train effectively outdoors, with the same quality as indoors.
It’s an ideal way of democratizing weight training and integrating it into public or private spaces.

We offer a turnkey installation service, with studs or concrete slab, depending on the terrain.
The installation is safe, compliant with standards and carried out by our specialized technical teams.

We also provide site supervision and commissioning of the equipment.
This guarantees local authorities and businesses a fast, reliable installation that is perfectly adapted to the needs of users.

Yes, their powder-coated galvanized steel ensures optimum protection against rain, UV and intensive use.
These finishes guarantee excellent durability, even in demanding environments.

So the units retain their performance and aesthetics over the years.
They are a lasting investment for communities wishing to offer a reliable, hard-wearing fitness area.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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