Pull-up ladder – Outdoor Fitness Stations

Reference :

THJ-D14E

The Traction Ladder, ideal for strengthening the upper body, is a robust piece of equipment for parks and outdoor leisure areas.

The Traction Ladder from the Outdoor Fitness Stations range is an outdoor fitness apparatus specially designed to develop upper-body strength, in particular back, arm and shoulder muscles. Thanks to its robust structure, this equipment is ideal for parks, fitness trails and outdoor leisure areas. Suitable for all levels, the Traction Ladder is perfect for strengthening muscles while enjoying the benefits of outdoor exercise.
The Pull-Up Ladder is an excellent tool for strengthening back, biceps and shoulder muscles, while improving posture and core stability. By performing pull-ups regularly, you increase your muscular strength and develop your endurance. This type of exercise is particularly effective for toning the upper body and increasing arm strength. Outdoor training on the Pull-Up Ladder not only stimulates the muscles, it also reduces stress and improves quality of life through direct contact with nature.
To use the Traction Ladder, stand under the bars and grasp the black handles firmly. Then pull on your arms to bring your chin up to the height of your hands. Lower yourself in a controlled manner to the starting position, then repeat the movement. Be sure to maintain regular breathing, exhaling on the way up and inhaling on the way down. This exercise requires mastery, so start slowly and gradually increase the intensity as you progress.

Frequently asked questions about our equipment

Who can use Fitness Mix outdoor fitness stations?

Fitness Mix modules are designed for everyone: adults, teenagers, senior citizens and people with reduced mobility.
Their inclusive design encourages sporting activity regardless of age or level of experience.

These stations promote healthy sport and conviviality by offering exercises adapted to each individual.
They are ideal for creating an intergenerational space that encourages well-being, social cohesion and the fight against sedentary lifestyles.

Fitness Mix equipment offers a wide variety of exercises: pull-ups, dips, step, rowing machine, bike.
They work on cardio, strength and mobility in a format accessible to all levels.

Thanks to this diversity, users can combine warm-up, muscle strengthening and endurance exercises.
This makes them a complete solution for local authorities wishing to offer varied and inclusive physical activity in their public spaces.

Yes, all our outdoor sports equipment in the Fitness Mix range complies with the EN16630 standard.
This European certification guarantees the safety, stability and reliability of machines used in public spaces.

Choosing certified equipment means that users can enjoy risk-free sports adapted to intensive use.
It’s also a guarantee of quality and durability for local authorities, schools or campsites investing in a long-term installation.

A modular module combines several exercises on a single piece of equipment, saving space, simplifying installation and making it versatile in use.
This makes it possible to offer a complete area with fewer pieces of equipment and better optimization of available space.

Fitness Mix modules also reduce purchase and installation costs, while guaranteeing the same diversity of exercises as a larger installation.
This is a sustainable, economical and practical solution for communities and companies wishing to offer outdoor sports.

Yes, the outdoor fitness machines in the Fitness Mix range are specially designed for local authorities, schools, campsites and businesses.
They meet the needs of public spaces by combining robustness, safety and ease of use.

Thanks to their high resistance and their design in durable materials, they withstand intensive, daily use.
These stations promote physical activity for all publics and improve the attractiveness of the sites where they are installed.

Our technical teams install on concrete slabs or blocks, depending on the configuration of the site.
Installation is rapid and secure, guaranteeing immediate use and compliance with current safety standards.

We offer a turnkey service, including preliminary study, delivery, fixing of equipment and technical follow-up.
This process enables local authorities to benefit from an operational area in a short space of time, with no constraints for users.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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