Station Cross Training – Street Workout stations

Reference :

HER-01

HER-01 cross-training station: pull-up bars, monkey bridge, espalier, rings, ideal for a complete street workout.

The cross-training street workout station is ideal for those who want to improve their overall fitness. It increases muscle mass, improves flexibility, burns calories and boosts cardiovascular endurance. Callisthenics exercises are particularly beneficial for developing functional strength, improving coordination and stabilizing the whole body.
The HER-01 Cross Training Station offers a wide range of physical benefits thanks to its versatility. The pull-up and parallel bars strengthen the upper body, targeting the back, shoulders, biceps and triceps. The monkey bridge and espalier exercises improve coordination and mobility, while training stabilizing muscles. Suspension ring exercises boost functional strength and balance, while the abdominal bench sculpts the abdominal muscles for better posture. The step and wall ball supports promote cardiovascular endurance and leg power. By combining strength, agility and cardio, the HER-01 Cross Training Station helps you burn calories, tone up and develop harmonious muscles. Suitable for everyone, it reduces stress and improves overall outdoor health. Choose the HER-01 Cross Training Station for a stronger, more resilient body!
The HER-01 Cross Training Station can be used for complete street workouts and cross training. Pull-up bars of different heights enable exercises such as muscle-ups or classic pull-ups, while the monkey bridge and horizontal ladder develop coordination and agility. The espalier is ideal for climbers or warm-ups, and the parallel bars are used for dips to strengthen arms and pectorals. The ab bench targets the abdominal muscles, and the suspension rings add an unstable dimension to work on balance and functional strength. The wall ball support and step are ideal for cardio and plyometric exercises. Whether for individual or group use, the HER-01 Cross Training Station adapts to all levels, offering a varied course for sculpting your body outdoors.

Frequently asked questions about our equipment

What's the difference between a street workout structure and a simple outdoor fitness machine?

The street workout structure enables complete bodyweight training (pull-ups, dips, calisthenics) on a modular unit.
Unlike an isolated piece of equipment, it offers a diversity of exercises that call on several muscle groups.

These structures encourage creativity and sporting progress.
They are an ideal solution for local authorities wishing to offer a dynamic, versatile and attractive space.

Yes, we recommend a shock-absorbing surface adapted to the height of the fall to guarantee user comfort and safety.
This can be rubber tiles or specific flexible flooring.

This type of flooring reduces the risk of injury and ensures safe practice.
Our teams work with each project to propose a solution that complies with standards and is adapted to the installation environment.

Yes, they comply with standard EN16630, applicable to outdoor fitness equipment.
This certification guarantees the safety and durability of installations in public spaces.

By choosing compliant structures, local authorities ensure the reliability of equipment and the protection of users.
This is an essential requirement to guarantee safe, supervised practice.

Calisthenics structures can be found in public parks, school campuses, sports halls or companies wishing to promote physical activity.
They can be adapted to different contexts and enhance the value of outdoor spaces.

These facilities create an attractive, intergenerational venue, accessible to all levels.
They encourage both free practice and training under the supervision of sports associations.

Yes, from beginners to advanced exercisers, everyone can make progress thanks to the variety of exercises on offer.
Movements are adaptable and allow for progressive evolution.

Street workout structures encourage a mix of audiences, from leisure to performance.
They are therefore aimed at both occasional athletes and enthusiasts looking to excel.

Yes, it is possible to create a mixed course combining outdoor fitness machines and calisthenics modules.
This combination enriches training and multiplies exercise possibilities.

Such a layout meets the expectations of a wide public and diversifies sports practices.
It’s an ideal solution for designing attractive and inclusive spaces, adapted to communities.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Nom
En soumettant ce formulaire, vous acceptez que vos données personnelles soient collectées et stockées par Herkules Fitness dans le cadre du traitement de votre demande. Conformément au Règlement Général sur la Protection des Données (RGPD), vous disposez d’un droit d’accès, de rectification, de limitation, de portabilité et de suppression de vos données. Vous pouvez exercer ces droits à tout moment en nous contactant par email, ou en cliquant sur le lien en bas de nos emails de communication.
Scroll to Top