The Push is an outdoor fitness machine designed to work the muscles of the upper body, particularly the pectorals, shoulders and triceps. It\u2019s easy to use and suitable for all levels, offering a great way to build muscle outdoors. The main exercise consists of pushing the body upwards by extending the arms, then returning to the starting position. Depending on the incline chosen, the intensity can vary, allowing you to adjust the difficulty of the exercise. <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"
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