{"id":15356,"date":"2025-08-21T10:08:16","date_gmt":"2025-08-21T08:08:16","guid":{"rendered":"https:\/\/www.herkules-fitness.com\/produits\/velo-bras-outdoor-fitness-equipment\/"},"modified":"2026-03-12T14:15:46","modified_gmt":"2026-03-12T13:15:46","slug":"velo-bras-outdoor-fitness-equipment","status":"publish","type":"product","link":"https:\/\/www.herkules-fitness.com\/en\/produits\/velo-bras-outdoor-fitness-equipment\/","title":{"rendered":"Outdoor arm bike &#8211; Fitness equipment"},"content":{"rendered":"<p>The <strong>outdoor arm bike<\/strong> is a piece <a href=\"https:\/\/www.herkules-fitness.com\/en\/products\/\">of outdoor fitness equipment<\/a> designed to work on <strong>cardio and upper-body mobility<\/strong> in the great outdoors. Thanks to a fluid circular movement, it mobilizes arms and shoulders while stimulating circulation and muscular endurance. <\/p>\n<p>Accessible and easy to use, this bike is particularly well-suited to <strong>outdoor fitness areas<\/strong>, <strong>health trails<\/strong> and sports facilities open to the public. It\u2019s equally suited to fitness enthusiasts looking for a gentle, progressive workout. <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>The V\u00e9lo Bras outdoor fitness machine strengthens biceps, triceps, shoulders and back. 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