{"id":15737,"date":"2025-09-09T15:51:27","date_gmt":"2025-09-09T13:51:27","guid":{"rendered":"https:\/\/www.herkules-fitness.com\/produits\/over-under-beam-outdoor-ninja-course\/"},"modified":"2026-03-12T10:03:23","modified_gmt":"2026-03-12T09:03:23","slug":"over-under-beam-outdoor-ninja-course","status":"publish","type":"product","link":"https:\/\/www.herkules-fitness.com\/en\/produits\/over-under-beam-outdoor-ninja-course\/","title":{"rendered":"Over-Under Beam – Outdoor Ninja Course"},"content":{"rendered":"

NJA-07 Poutre Dessus Dessous<\/strong> is an original Ninja course module designed to stimulate coordination and agility. This outdoor obstacle features an alternating crossing pattern: passing under the first beam and then over the second. This dynamic movement simultaneously mobilizes legs, trunk and arms, requiring strength, flexibility and balance. Constructed from powder-coated galvanized steel and conforming to EN16630, it guarantees safety and sturdiness in all conditions. The Poutre Dessus Dessous<\/strong> can be easily integrated into a complete Ninja sports course or used as a stand-alone module, offering a fun and motivating challenge for all levels. Suitable for communities, schools, companies and gyms, it attracts young people, teenagers and adults looking for a varied and stimulating sporting activity. This Ninja obstacle is a real opportunity to boost fitness and the spirit of challenge in the great outdoors.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Over-Under Beam: outdoor Ninja obstacle, alternating over\/under clearance, coordination and agility, safe and suitable for all levels.<\/p>\n","protected":false},"featured_media":14146,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[151],"product_tag":[],"class_list":["post-15737","product","type-product","status-publish","has-post-thumbnail","product_cat-outdoor-ninja-course","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-tabs-layout-horizontal","first","instock","shipping-taxable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product\/15737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product\/15737\/revisions"}],"predecessor-version":[{"id":19875,"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product\/15737\/revisions\/19875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/media\/14146"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/media?parent=15737"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product_brand?post=15737"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product_cat?post=15737"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/en\/wp-json\/wp\/v2\/product_tag?post=15737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}