Jump Obstacles<\/b> to stacja do treningu ulicznego na \u015bwie\u017cym powietrzu, sk\u0142adaj\u0105ca si\u0119 z kolejnych przeszk\u00f3d do dynamicznego skakania i pracy na wysoko\u015bci. Zosta\u0142a zaprojektowana z my\u015bl\u0105 o rozwijaniu si\u0142y ko\u0144czyn dolnych, koordynacji i zdolno\u015bci reakcji. Biomechanika opiera si\u0119 na cyklu rozci\u0105ganie-skracanie, anga\u017cuj\u0105cym mi\u0119sie\u0144 czworog\u0142owy, po\u015bladki, \u0142ydki i mi\u0119\u015bnie stabilizuj\u0105ce tu\u0142\u00f3w. Modu\u0142 ten promuje eksplozywno\u015b\u0107, zwinno\u015b\u0107 i kontrol\u0119 l\u0105dowa\u0144 w \u015brodowisku miejskim.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"
Jump Obstacles to stacja do treningu ulicznego na \u015bwie\u017cym powietrzu, sk\u0142adaj\u0105ca si\u0119 z kolejnych przeszk\u00f3d do dynamicznego skakania i pracy na wysoko\u015bci. Zosta\u0142a zaprojektowana z my\u015bl\u0105 o rozwijaniu si\u0142y ko\u0144czyn dolnych, koordynacji i zdolno\u015bci reakcji. Biomechanika opiera si\u0119 na cyklu rozci\u0105ganie-skracanie, anga\u017cuj\u0105cym mi\u0119sie\u0144 czworog\u0142owy, po\u015bladki, \u0142ydki i mi\u0119\u015bnie stabilizuj\u0105ce tu\u0142\u00f3w. Modu\u0142 ten promuje eksplozywno\u015b\u0107, zwinno\u015b\u0107 […]<\/p>\n","protected":false},"featured_media":7141,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[133],"product_tag":[],"class_list":["post-15144","product","type-product","status-publish","has-post-thumbnail","product_cat-kalisteniki-street-workout","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":3,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15144\/revisions"}],"predecessor-version":[{"id":21543,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15144\/revisions\/21543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/7141"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15144"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15144"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15144"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}