Double Parallel Bars<\/b> to zewn\u0119trzna stacja do treningu ulicznego sk\u0142adaj\u0105ca si\u0119 z dw\u00f3ch linii r\u00f3wnoleg\u0142ych dr\u0105\u017ck\u00f3w do jednoczesnej lub zr\u00f3\u017cnicowanej pracy. Umo\u017cliwia wykonywanie dip\u00f3w, handstand\u00f3w, bocznych trawers\u00f3w i dynamicznych \u0107wicze\u0144 gainage. Biomechanika opiera si\u0119 na ruchach pchaj\u0105cych o zamkni\u0119tym \u0142a\u0144cuchu, anga\u017cuj\u0105cych mi\u0119\u015bnie piersiowe, tricepsy, mi\u0119\u015bnie naramienne przednie i mi\u0119\u015bnie stabilizuj\u0105ce tu\u0142\u00f3w. Modu\u0142 ten zach\u0119ca do post\u0119p\u00f3w technicznych i treningu zespo\u0142owego. <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"
Double Parallel Bars to zewn\u0119trzna stacja do treningu ulicznego sk\u0142adaj\u0105ca si\u0119 z dw\u00f3ch linii r\u00f3wnoleg\u0142ych dr\u0105\u017ck\u00f3w do jednoczesnej lub zr\u00f3\u017cnicowanej pracy. Umo\u017cliwia wykonywanie dip\u00f3w, handstand\u00f3w, bocznych trawers\u00f3w i dynamicznych \u0107wicze\u0144 gainage. Biomechanika opiera si\u0119 na ruchach pchaj\u0105cych o zamkni\u0119tym \u0142a\u0144cuchu, anga\u017cuj\u0105cych mi\u0119\u015bnie piersiowe, tricepsy, mi\u0119\u015bnie naramienne przednie i mi\u0119\u015bnie stabilizuj\u0105ce tu\u0142\u00f3w. Modu\u0142 ten zach\u0119ca do […]<\/p>\n","protected":false},"featured_media":20667,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[133],"product_tag":[],"class_list":["post-15165","product","type-product","status-publish","has-post-thumbnail","product_cat-kalisteniki-street-workout","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15165\/revisions"}],"predecessor-version":[{"id":20824,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15165\/revisions\/20824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/20667"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15165"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15165"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15165"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}