{"id":15294,"date":"2025-08-21T10:05:30","date_gmt":"2025-08-21T08:05:30","guid":{"rendered":"https:\/\/www.herkules-fitness.com\/produits\/lawka-abdos-lombaires-sprzet-fitness-do-uzytku-na-zewnatrz\/"},"modified":"2026-03-19T15:36:22","modified_gmt":"2026-03-19T14:36:22","slug":"lawka-abdos-lombaires-sprzet-fitness-do-uzytku-na-zewnatrz","status":"publish","type":"product","link":"https:\/\/www.herkules-fitness.com\/pl\/produits\/lawka-abdos-lombaires-sprzet-fitness-do-uzytku-na-zewnatrz\/","title":{"rendered":"\u0141awka do brzuszk\u00f3w i prostownik plec\u00f3w"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Kombinacja \u0142awki do \u0107wicze\u0144 mi\u0119\u015bni brzucha i prostownika plec\u00f3w<\/span><span style=\"font-weight: 400;\"> zosta\u0142a zaprojektowana, aby skutecznie wzmacnia\u0107 mi\u0119\u015bnie brzucha i l\u0119d\u017awiowe na \u015bwie\u017cym powietrzu. Umo\u017cliwia prac\u0119 nad tu\u0142owiem, kt\u00f3ra jest niezb\u0119dna dla postawy, stabilno\u015bci i zapobiegania b\u00f3lom plec\u00f3w. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jej konstrukcja sprzyja <\/span><b>kontrolowanemu wykonywaniu ruch\u00f3w<\/b><span style=\"font-weight: 400;\">, bez zb\u0119dnego obci\u0105\u017cania kr\u0119gos\u0142upa. Niezawodny sprz\u0119t, przeznaczony do intensywnego u\u017cytkowania w miejscach og\u00f3lnodost\u0119pnych, jak i w przestrzeniach treningowych pod nadzorem. <\/span><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p class=\"ai-optimize-31 ai-optimize-introduction\">\u0141awka do brzuszk\u00f3w i prostownik plec\u00f3w: sprz\u0119t do \u0107wicze\u0144 na \u015bwie\u017cym powietrzu wzmacniaj\u0105cy mi\u0119\u015bnie brzucha i plec\u00f3w, wytrzyma\u0142y i odpowiedni zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak i zaawansowanych 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