Podw\u00f3jne wyciskanie siedz\u0105c pozwala dw\u00f3m u\u017cytkownikom wykona\u0107 naraz pchni\u0119cie z ci\u0119\u017carem w\u0142asnego cia\u0142a. Ruch \u0142\u0105czy wyprost \u0142okci i przywiedzenie ramion, ze stabiln\u0105 trajektori\u0105, kt\u00f3ra sprzyja precyzyjnej pracy mi\u0119\u015bni piersiowych i triceps\u00f3w. Kontroluj\u0105c opuszczanie, a nast\u0119pnie p\u0142ynnie wypychaj\u0105c, wzmacniamy mi\u0119\u015bnie ramion, jednocze\u015bnie poprawiaj\u0105c stabilno\u015b\u0107 \u0142opatek, co jest przydatne dla zdrowia ramion i postawy. Ergonomia pozwala na intuicyjny chwyt, z zakresem ruchu dostosowanym zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak i regularnie \u0107wicz\u0105cych.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"
Podw\u00f3jne wyciskanie siedz\u0105c, urz\u0105dzenie do \u0107wicze\u0144 na \u015bwie\u017cym powietrzu, wzmacnia mi\u0119\u015bnie piersiowe, tricepsy i ramiona, jednocze\u015bnie poprawiaj\u0105c postaw\u0119 i stabilno\u015b\u0107.<\/p>\n","protected":false},"featured_media":12304,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[134],"product_tag":[],"class_list":["post-15336","product","type-product","status-publish","has-post-thumbnail","product_cat-trening-masa-wlasnego-ciala","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":6,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15336\/revisions"}],"predecessor-version":[{"id":21815,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15336\/revisions\/21815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/12304"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15336"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15336"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15336"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}