{"id":15364,"date":"2025-08-21T10:08:16","date_gmt":"2025-08-21T08:08:16","guid":{"rendered":"https:\/\/www.herkules-fitness.com\/produits\/velo-bras-sprzet-do-fitnessu-na-swiezym-powietrzu\/"},"modified":"2026-03-16T11:44:45","modified_gmt":"2026-03-16T10:44:45","slug":"velo-bras-sprzet-do-fitnessu-na-swiezym-powietrzu","status":"publish","type":"product","link":"https:\/\/www.herkules-fitness.com\/pl\/produits\/velo-bras-sprzet-do-fitnessu-na-swiezym-powietrzu\/","title":{"rendered":"Ko\u0142owrotek r\u0119czny-no\u017cny"},"content":{"rendered":"

Ko\u0142owrotek r\u0119czny-no\u017cny to sprz\u0119t fitness<\/a> przeznaczony do \u0107wicze\u0144 cardio i mobilno\u015bci g\u00f3rnej i dolnej cz\u0119\u015bci cia\u0142a<\/strong> na \u015bwie\u017cym powietrzu. Dzi\u0119ki p\u0142ynnym ruchom okr\u0119\u017cnym pomaga zmobilizowa\u0107 ramiona i barki, jednocze\u015bnie stymuluj\u0105c kr\u0105\u017cenie i wytrzyma\u0142o\u015b\u0107 mi\u0119\u015bni.<\/p>\n

Przyst\u0119pny i \u0142atwy w u\u017cyciu, ten rower jest szczeg\u00f3lnie odpowiedni do zewn\u0119trznych stref fitness<\/strong>, \u015bcie\u017cek zdrowia<\/strong> i obiekt\u00f3w sportowych otwartych dla og\u00f3\u0142u. Nadaje si\u0119 zar\u00f3wno dla os\u00f3b, kt\u00f3re chc\u0105 zadba\u0107 o kondycj\u0119 fizyczn\u0105, jak i dla tych, kt\u00f3rzy szukaj\u0105 \u0142agodnego, progresywnego treningu.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Ko\u0142owrotek r\u0119czny-no\u017cny, urz\u0105dzenie do \u0107wicze\u0144 na \u015bwie\u017cym powietrzu, wzmacnia mi\u0119\u015bnie ramion i n\u00f3g oraz kondycj\u0119.<\/p>\n","protected":false},"featured_media":3958,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[134],"product_tag":[],"class_list":["post-15364","product","type-product","status-publish","has-post-thumbnail","product_cat-trening-masa-wlasnego-ciala","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":5,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15364\/revisions"}],"predecessor-version":[{"id":21610,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15364\/revisions\/21610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/3958"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15364"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15364"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15364"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}