{"id":15415,"date":"2025-08-21T10:04:59","date_gmt":"2025-08-21T08:04:59","guid":{"rendered":"https:\/\/www.herkules-fitness.com\/produits\/stacja-pmr-stacje-do-treningu-ulicznego\/"},"modified":"2026-03-11T21:08:49","modified_gmt":"2026-03-11T20:08:49","slug":"stacja-pmr-stacje-do-treningu-ulicznego","status":"publish","type":"product","link":"https:\/\/www.herkules-fitness.com\/pl\/produits\/stacja-pmr-stacje-do-treningu-ulicznego\/","title":{"rendered":"Stacja PMR &#8211; Stacje do treningu ulicznego"},"content":{"rendered":"<p><b>Station PMR<\/b> to zewn\u0119trzna konstrukcja do treningu ulicznego zaprojektowana tak, aby by\u0142a dost\u0119pna dla os\u00f3b o ograniczonej sprawno\u015bci ruchowej, a jednocze\u015bnie pozosta\u0142a otwarta dla wszystkich. Umo\u017cliwia ona wykonywanie \u0107wicze\u0144 trakcji poziomej, dostosowanych pompek, pracy mobilnej i poszycia w pozycji siedz\u0105cej lub ustabilizowanej. Biomechanika zach\u0119ca do aktywacji ko\u0144czyn g\u00f3rnych, tu\u0142owia i koordynacji, bez nadmiernego obci\u0105\u017cania ko\u0144czyn dolnych. Modu\u0142 ten promuje integracj\u0119, autonomi\u0119 i bezpieczn\u0105 aktywno\u015b\u0107 fizyczn\u0105.   <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Stacja HER-26 PRM: dr\u0105\u017cki i drabinki dost\u0119pne dla os\u00f3b o ograniczonej sprawno\u015bci ruchowej do treningu ulicznego.<\/p>\n","protected":false},"featured_media":16352,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[133],"product_tag":[],"class_list":["post-15415","product","type-product","status-publish","has-post-thumbnail","product_cat-kalisteniki-street-workout","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15415\/revisions"}],"predecessor-version":[{"id":20839,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15415\/revisions\/20839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/16352"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15415"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15415"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15415"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}