Anneaux de Rythme<\/b> to zewn\u0119trzna stacja do treningu ulicznego po\u015bwi\u0119cona pracy nad koordynacj\u0105, szybko\u015bci\u0105 postawy i precyzj\u0105 ruchow\u0105. U\u0142o\u017cone na ziemi w r\u00f3\u017cnych wzorach pier\u015bcienie pozwalaj\u0105 \u0142\u0105czy\u0107 szybkie kroki, kr\u00f3tkie skoki, ruchy boczne i \u0107wiczenia synchroniczne. Biomechanika opiera si\u0119 na dynamicznych podporach, kt\u00f3re pracuj\u0105 nad \u0142ydkami, mi\u0119\u015bniami czworog\u0142owymi, po\u015bladkami i mi\u0119\u015bniami stabilizuj\u0105cymi tu\u0142\u00f3w. Modu\u0142 ten rozwija zwinno\u015b\u0107, rytm i kontrol\u0119 nerwowo-mi\u0119\u015bniow\u0105. <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"
Anneaux de Rythme to zewn\u0119trzna stacja do treningu ulicznego po\u015bwi\u0119cona pracy nad koordynacj\u0105, szybko\u015bci\u0105 postawy i precyzj\u0105 ruchow\u0105. U\u0142o\u017cone na ziemi w r\u00f3\u017cnych wzorach pier\u015bcienie pozwalaj\u0105 \u0142\u0105czy\u0107 szybkie kroki, kr\u00f3tkie skoki, ruchy boczne i \u0107wiczenia synchroniczne. Biomechanika opiera si\u0119 na dynamicznych podporach, kt\u00f3re pracuj\u0105 nad \u0142ydkami, mi\u0119\u015bniami czworog\u0142owymi, po\u015bladkami i mi\u0119\u015bniami stabilizuj\u0105cymi tu\u0142\u00f3w. Modu\u0142 ten […]<\/p>\n","protected":false},"featured_media":20456,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[133],"product_tag":[],"class_list":["post-15419","product","type-product","status-publish","has-post-thumbnail","product_cat-kalisteniki-street-workout","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15419\/revisions"}],"predecessor-version":[{"id":20835,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15419\/revisions\/20835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/20456"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15419"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15419"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15419"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}