{"id":15554,"date":"2025-08-21T10:02:54","date_gmt":"2025-08-21T08:02:54","guid":{"rendered":"https:\/\/www.herkules-fitness.com\/produits\/prasa-do-cwiczen-klatki-piersiowej-sprzet-do-cwiczen-tlokowych\/"},"modified":"2026-03-13T12:31:45","modified_gmt":"2026-03-13T11:31:45","slug":"prasa-do-cwiczen-klatki-piersiowej-sprzet-do-cwiczen-tlokowych","status":"publish","type":"product","link":"https:\/\/www.herkules-fitness.com\/pl\/produits\/prasa-do-cwiczen-klatki-piersiowej-sprzet-do-cwiczen-tlokowych\/","title":{"rendered":"Maszyna do wyciskania na klatk\u0119 piersiow\u0105 &#8211; prasy t\u0142okowe"},"content":{"rendered":"<p>Wyciskanie <strong>na klatk\u0119 piersiow\u0105 na zewn\u0105trz<\/strong> ma na celu <strong>wzmocnienie g\u00f3rnej cz\u0119\u015bci cia\u0142a<\/strong>, g\u0142\u00f3wnie mi\u0119\u015bni piersiowych, ramion i triceps\u00f3w. Zainspirowana tradycyjnymi maszynami kulturystycznymi, odtwarza ruch wyciskania na \u0142awce w wersji przystosowanej do swobodnego u\u017cytku na zewn\u0105trz.<\/p>\n<p>Proste w obs\u0142udze i ergonomiczne urz\u0105dzenie pozwala u\u017cytkownikom wykonywa\u0107 kontrolowane ruchy, promuj\u0105c efektywn\u0105 prac\u0119 mi\u0119\u015bni przy jednoczesnym ograniczeniu obci\u0105\u017cenia staw\u00f3w. Idealnie pasuje do <a href=\"https:\/\/www.herkules-fitness.com\/pl\/sciezka-fitness-czy-strefa-fitness-jakie-sa-roznice-aby-poprawic-swoja-kondycje\/\">strefy fitness na \u015bwie\u017cym powietrzu<\/a>, <a href=\"https:\/\/www.herkules-fitness.com\/pl\/sciezka-sportowo-zdrowotna-ehpad-rozwiazanie-dla-zachowania-autonomii-i-dobrego-samopoczucia-mieszkancow-w-2025-r\/\">\u015bcie\u017cki zdrowia<\/a> lub miejskiego obszaru treningowego.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Chest Press Piston wzmacnia klatk\u0119 piersiow\u0105, ramiona i triceps dzi\u0119ki 8 poziomom oporu. Ergonomicznie zaprojektowany dla wszystkich poziom\u00f3w sprawno\u015bci.<\/p>\n","protected":false},"featured_media":7636,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[99],"product_tag":[],"class_list":["post-15554","product","type-product","status-publish","has-post-thumbnail","product_cat-zewnetrzne-maszyny-do-cwiczen-hydrauliczne","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15554\/revisions"}],"predecessor-version":[{"id":21549,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product\/15554\/revisions\/21549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media\/7636"}],"wp:attachment":[{"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/media?parent=15554"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_brand?post=15554"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_cat?post=15554"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.herkules-fitness.com\/pl\/wp-json\/wp\/v2\/product_tag?post=15554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}