Hamsrtring curl

HD 1014

FUNCTION:

Release the weight box pawls by squeezing the handle and move the weight over the crane. Adjust the weight to your level, identical on both sides. Stand on one leg. Place a support under the other leg (the knee and foot must be outside the limits of the support). With the other foot on which you are standing, push the weight down by bending it at the knee. Repeat the exercise changing your legs.

Min. Height : 140 cm

Legend:

Muscles

Mobility

Relaxation

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167