Chest Press
HE01
3D FILE
TECHNICAL FILE
Taille minimum : 140 cm
Adapt the weights to your level. Sit on the chair and grab the handles. Push the handles as far as possible in regular motion. Return to the starting position. Repeat.
Strengthening of the back and arms the muscles.
EXERCISE
FUNCTION
POSITION
WORKED
MUSCLES
Légende
Muscles
