Chest Press

HE01

Taille minimum : 140 cm

Adapt the weights to your level. Sit on the chair and grab the handles. Push the handles as far as possible in regular motion. Return to the starting position. Repeat.

Strengthening of the back and arms the muscles.

EXERCISE

FUNCTION

POSITION

WORKED

MUSCLES

Légende

Muscles

Mobility

Relaxation

Menu

Produits

Contact

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167