Leg Press

HE07

Taille minimum : 140 cm

Adjust the weights to your level. Sit on the chair, lean back on the backrest and place your foot in the steps. For your comfort, you can grasp the vertical black handles. For best results throughout the exercise, keep your buttocks tight. With a calm and steady movement, push the steps of the machine until the knees are straight. Return to the starting position with a controlled movement.

Strengthening of the thighs and buttocks muscles 

EXERCISE

FUNCTION

POSITION

WORKED

MUSCLES

Légende

Muscles

Mobility

Relaxation

Menu

Produits

Contact

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167