Paralimp lateral pull down
Drive the wheelchair facing the trainer, block the wheels. Release the weight box pawls by squeezing the handle and move the weight over the crane. Adjust the weight to your level, identical on both sides. Grasp the handles and pull them down, then slowly return to the starting position. Repeat the exercise many times.
Strengthening of the muscles of the upper limbs, shoulder girdle and back muscles. Increased flexibility and efficiency of shoulder joints.