Drive the wheelchair facing the trainer, block the wheels. Release the weight box pawls by squeezing the handle and move the weight over the crane. Adjust the weight to your level, identical on both sides. Grasp the handles with your hands and bring them to your chest with your hands, then slowly return to the starting position. Repeat the exercise many times.
Strengthening and building of the muscles of the upper limbs, chest, and abdominal muscles. Overall fitness improvement.