THJ-D16

Traction Rack

THJ-D16

SIZE:

Stand under the bars. Grab the black handles and then pull yourself up using the arm and back muscles (especially those between the shoulder blades) to bring the chin to the height of the bars, then lower yourself in a controlled manner. Repeat.

FUNCTION:

Strengthening of the arm, back and abdomen muscles.

HEH-14 rameur