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OUTDOOR Bodybuilding DEVICE
Adductor
USB-11
FUNCTION
Strengthening of the adductor muscles.
USE
Minimum user height: 140 cm
Sit down and place your legs on either side of the supports, feet on the toe clips. Spread your legs, then close your knees in the center. Repeat.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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