Dead Lift

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USB-13

FUNCTION:

Strengthening the muscles of the arms, shoulders and back

USE :

Min. Height : 140 cm

Face the device. Keeping your back straight, bend your legs slightly and bring your chest forward to grip the handles. Push the pelvis forward and pull on the arms to bring the handles under the chest, then slowly come back down. Repeat.

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Legend:

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Muscles

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Mobility

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Relaxation