Surfer

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THJ-D03

FUNCTION:

Strengthening of the arms, abdomen and loins muscles.

EXERCISE: 

Min Height : 140 cm

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Hold the handles with both hands and walk to the footstep. With slightly bent legs, lean the pelvis to the right and to the left. Keep the upper body still.

POSITION

WORKED 

MUSCLES 

Légende

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Muscles

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Mobility

Relaxation

HEH-14 rameur