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OUTDOOR FITNESS DEVICE
Surfer

THJ-D03
FUNCTION
Strengthening of the arms, abdomen and loins muscles.
USE
Minimum user height: 140 cm
Hold the handles with both hands and walk to the footstep. With slightly bent legs, lean the pelvis to the right and to the left. Keep the upper body still.
HOW TO USE THIS APPARTUS?
POSITION

WORKED MUSCLES

Legend:

Bodybuilding


Mobility
Relax
VIDEO INSTRUCTION
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