Leg Press

THJ-D05
FUNCTION:
Strengthening of the thighs and buttocks muscles
EXERCISE:
Min Height : 140 cm

Sitting facing the blackboard, set your feet in the steps. While tensing your buttocks, push with both legs until the knees are straightened. With controlled movement, lower the chair to the starting position.
POSITION
WORKED
MUSCLES
Légende

Muscles


Mobility
Relaxation
