Leg Press

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THJ-D05

FUNCTION:

Strengthening of the thighs and buttocks muscles 

EXERCISE: 

Min Height : 140 cm

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Sitting facing the blackboard, set your feet in the steps. While tensing your buttocks, push with both legs until the knees are straightened. With controlled movement, lower the chair to the starting position.

POSITION

WORKED 

MUSCLES 

Légende

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Muscles

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Mobility

Relaxation

HEH-14 rameur