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OUTDOOR FITNESS DEVICE
Seated Adductor

THJ-D07
FUNCTION
Strengthening of the thigh and calf muscles.
USE
Minimum user height: 140 cm
When sitting on a chair, place your legs in the footrests. Holding the handles, pull the legs simultaneously inwards. Slowly return to the starting position.
HOW TO USE THIS APPARTUS?
POSITION

WORKED MUSCLES

Legend:

Bodybuilding


Mobility
Relax
VIDEO INSTRUCTION
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