Seated Adductor

Seated Adductor

THJ-D07

FUNCTION:

Strengthening of the thigh and calf muscles.

EXERCISE: 

Min Height : 140 cm

When sitting on a chair, place your legs in the footrests. Holding the handles, pull the legs simultaneously inwards. Slowly return to the starting position.

POSITION

WORKED 

MUSCLES 

Légende

Muscles

Mobility

Relaxation

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167