Leg Lift

THJ-D14II
FUNCTION:
Strengthening of the arm, back and abdomen muscles.
EXERCISE:
Min Height : 140 cm

Holding the handles, place the elbows in the armrests. When hanging, do the leg pulls to the level or bend the legs to the chest.
POSITION
WORKED
MUSCLES
Légende

Muscles


Mobility
Relaxation
