top of page

OUTDOOR FITNESS DEVICE

Bony Rider

muscu.gif

THJ-D15

FUNCTION

Strengthening of the arm, back and leg muscles.

USE

Minimum user height: 140 cm

Sitting on the chair with legs on the footrests, grab the handles. Push the footrests while pulling the handles towards you until you straighten your legs. Then return to the starting position with controlled movement.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

THJ-D01.png

Legend:

muscu.gif

Bodybuilding

mobility.gif
relax.gif

Mobility

Relax

VIDEO INSTRUCTION

bottom of page