Arm Trainer

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THJ-D19

FUNCTION:

Mobility of the arms and shoulders.

EXERCISE: 

Min Height : 140 cm

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Stand under the handles, grab both handles. Start pulling alternately on one arm, then the other. You can lower yourself so the stretch is stronger. For best results, stay in each stretch position for a minimum of 5 seconds.

POSITION

WORKED 

MUSCLES 

Légende

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Muscles

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Mobility

Relaxation

HEH-14 rameur