Rower

THJ-D23

FUNCTION:

Strengthening of the muscles of the back, upper and lowerbody parts.

EXERCISE: 

Min Height : 140 cm

Sit on a chair and put your feet on the feet stands. Holding the two handles with both hands and keeping your back straight, pull the arms of the machine towards you. Keep your head straight, extend the spine. Return to the starting position with a slow and controlled movement. Repeat.

POSITION

WORKED 

MUSCLES 

Légende

Muscles

Mobility

Relaxation

Menu

Produits

Contact

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167