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OUTDOOR FITNESS DEVICE
Adductor

THJ-D24
FUNCTION
Mobility of hips and legs.
USE
Minimum user height: 140 cm
Hold the support bar with both hands. Place your feet on the footrests. Gently spread your legs appart, then close them in a controlled fashion. Repeat the movement.
HOW TO USE THIS APPARTUS?
POSITION

WORKED MUSCLES

Legend:

Bodybuilding


Mobility
Relax
VIDEO INSTRUCTION
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