Adductor

THJ-D24

FUNCTION:

Mobility of hips and legs.

EXERCISE: 

Min Height : 140 cm

Hold the support bar with both hands. Place your feet on the footrests. Gently spread your legs appart, then close them in a controlled fashion. Repeat the movement.

POSITION

WORKED 

MUSCLES 

Légende

Muscles

Mobility

Relaxation

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Produits

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167