Biceps

THJ-D26

FUNCTION:

Strengthening the arm muscles.

EXERCISE: 

Min Height : 140 cm

Sit on the chair, chest against the support, arms raised and hands grasp the handles from below. Bring the handles towards you as much as possible, then descend in a controlled movement. Repeat.

POSITION

WORKED 

MUSCLES 

Légende

Muscles

Mobility

Relaxation

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Produits

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167