Leg Extension

Leg Extension

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THJ-D28

FUNCTION:

Strengthening of the thighs muscles.

EXERCISE: 

Min Height : 140 cm

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Sit on the chair and place the rolls behind your knees. Straighten your legs to perform an extension and then slowly lower back down

POSITION

WORKED 

MUSCLES 

Légende

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Muscles

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Mobility

Relaxation