Arm Press

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THJ-D29

FUNCTION:

Strengthening arms and chest muscles.

EXERCISE: 

Min Height : 140 cm

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Sit on the chair and place your feet on the footrest. Grasp the handles and push them forward as far as possible. Return by pulling the handles as far as possible.

POSITION

WORKED 

MUSCLES 

Légende

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Muscles

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Mobility

Relaxation