top of page

OUTDOOR FITNESS DEVICE

Pull

muscu.gif

THJ-D02

FUNCTION

Strengthening of the shoulder and upper body muscles.

USE

Minimum user height: 140 cm

Holding the handles with both hands, slowly pull the lever down. Keep your shoulders low and backwards. Then lower the chair to the starting position with controlled movement. Repeat.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

THJ-D01.png

Legend:

muscu.gif

Bodybuilding

mobility.gif
relax.gif

Mobility

Relax

VIDEO INSTRUCTION

bottom of page