WORKED

MUSCLES

POSITION

Leg Press

SN-04

FUNCTION:

EXERCISE:

Strengthening of the thighs and buttocks muscles 

Sit on the chair and place your feet on the foot rests. While tensing your buttocks muscles, push the chair out with both legs until the knees straighten. With controlled movement, lower the chair to the starting position. Repeat.

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Min Height : 140 cm

Legend:

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Muscles

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Mobility

Relaxation