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Legend:

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Muscles

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Mobility

Relaxation

WORKED

MUSCLES

POSITION

Air Walker

SN-09

FUNCTION:

EXERCISE:

Strengthening and stretching of the leg and buttocks muscles.

Hold the bar with both hands and carefully step on the foot rests. With legs slightly bent, push them alternately forwards then backwards, as if running in place. Keep your upper body still, look ahead.

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Min Height : 140 cm