WORKED

MUSCLES

POSITION

Back Massager

SN-11

FUNCTION:

EXERCISE:

Relaxation of the back, lower backand hips muscles.

1. Holding the rod holders, place your back on the massage roller. Pressing on the massage roller with your back, start twisting your upper body to the right and to the left.
2. Sit on the chair and grab the handles with both hands. While pressing your back to the roller, start lifting and lowering the handles to massage your back.

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Min Height : 140 cm

Legend:

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Muscles

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Mobility

Relaxation