Seated Adductor

Seated Adductor

HEH-05

FUNCTION:

Strengthening of the leg muscles.

EXERCISE:

Min. Height : 140 cm

Adjust the piston's level to your abilities. Sit on the chair and grab the handles. Place your thighs in the U-shaped holders. Spread your legs apart as far as possible. Return to the initial position in a controlled movement.

WORKED 

MUSCLES:

Legend:

Muscles

Mobility

Relaxation

Menu

Produits

Contact

  • Facebook
  • YouTube
  • Instagram

Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167