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OUTDOOR Bodybuilding DEVICE

Biceps

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HEH-12

FUNCTION

Strengthening of the muscles of the back, upper and lowerbody parts.

USE

Minimum user height: 140 cm

Adjust the piston's level to your abilities. Sit on the chair, chest against the stand, arms resting and hands grasping the handles from below. Bring the handles towards you as much as you can, then return to the starting position in a controlled movement. Repeat.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

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Legend:

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Bodybuilding

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Mobility

Relax

VIDEO INSTRUCTION

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