Push

THJ-N01

FUNCTION:

Strengthening of the arms and upper body muscles.

EXERCISE:

Min. Height : 140 cm

While keeping shoulders low and backwards, grasp the handles with both hands. Slowly push the lever forward as far as you can. Then lower the chair to the starting position with controlled movement.

POSITION

WORKED

MUSCLES

Legend:

Muscles

Mobility

Relaxation

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Produits

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167