Pull

THJ-N02

FUNCTION:

Strengthening of the shoulder and upper body muscles.

EXERCISE:

Min. Height : 140 cm

Holding the handles with both hands, slowly pull the lever down. Keep your shoulders low and backwards. Then lower the chair to the starting position with controlled movement. Repeat.

POSITION

WORKED

MUSCLES

Legend:

Muscles

Mobility

Relaxation

Menu

Produits

Contact

  • Facebook
  • YouTube
  • Instagram

Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167