Hand Surfer

Hand Surfer

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THJ-N03

FUNCTION:

Strengthening the muscles of the shoulders, arms and back.

EXERCISE:

Min. Height : 140 cm

Grasp the handles with both hands and gently rock the set from right to left in a controlled manner.

POSITION

WORKED

MUSCLES

PMR_Biceps_picto.jpg

Legend:

muscu.gif

Muscles

mobility.gif
relax.gif

Mobility

Relaxation

HEH-14 rameur