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OUTDOOR fitness device for prm
Biceps
THJ-N26
FUNCTION
Strengthening of the muscles of the arms.
USE
Minimum user height: 140 cm
Position yourself in front of the handles, grasp them from below. Pull the rack upwards as high as possible. Then lower the rack in a controlled movement.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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