Biceps

THJ-N26

FUNCTION:

Strengthening of the muscles of the arms.

EXERCISE:

Min. Height : 140 cm

Position yourself in front of the handles, grasp them from below. Pull the rack upwards as high as possible. Then lower the rack in a controlled movement.

POSITION

WORKED

MUSCLES

Legend:

Muscles

Mobility

Relaxation

Menu

Produits

Contact

  • Facebook
  • YouTube
  • Instagram

Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167