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Mobility Games

OUTDOOR fitness device for prm

Mobility Games

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SEN-09

FUNCTION

Hip, knee and ankle mobility training. Exercise for concentration and coordination.

USE

Minimum user height: 140 cm

While holding the handrail, step on one of the 4 decks. Train one of the legs by pushing the ball through the rail. Switch to the other leg. Then move on to the next game.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

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Legend:

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Bodybuilding

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relax.gif

Mobility

Relax

VIDEO INSTRUCTION

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