Simple Bar

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HER-10-1

FUNCTION:

General improvement of the condition, thinning of the body, increase in muscle mass, greater flexibility of the body. Calisthenics allows you to do several different exercises such as: pull-ups, push-ups, flags, jumps, somersaults, stretching etc.

EXERCISE:

Min. Height : 140 cm

Legend:

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Muscles

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Mobility

Relaxation