Abs Set

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HER-13

FUNCTION:

Strengthening of the upper body, including the arms and shoulders, biceps as well as the muscles of the back and the abdomen.

EXERCISE:

Min. Height : 140 cm

Pull-up bars offer a variety of exercises to choose from, including pull-ups, jumps, push-ups, leg raises and more. The incline bench allows a number of exercises such as full abs, small chest lifts, free dumbbell lifts etc.

Legend:

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Muscles

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Mobility

Relaxation