Horizontal Ladder

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HER-19

FUNCTION:

Strengthening of the upper body, including the arms and shoulders, biceps as well as the muscles of the back and the abdomen.

EXERCISE:

Min. Height : 140 cm

A ladder with a simple look but offering multiple possibilities: pull-ups, suspended passage, upside-down push-ups... it's up to you to compose your Street Workout training!

Legend:

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Muscles

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Mobility

Relaxation